L-Taurine is the biologically active form of taurine, also known as the 'left-handed' form, while Taurine refers to the racemic mixture of L-Taurine. However, the key difference lies in their stereochemistry. Subsequently, it was shown that cats and dogs with taurine deficiency developed cardiomyopathy 16,17. L-Theanine is a characteristic amino acid in tea with various effects including antioxidant and anti-inflammatory effects. Both L-Taurine and Taurine have the same chemical formula, C2H7NO3S, and are classified as non-essential amino acids. ![]() ![]() It is not known if this is related to taurine, caffeine, inositol, a different ingredient, or a combination of the ingredients. Almost five decades ago, it was noted that a diet deficient of taurine led to the development of retinopathy in cats. In one case, a 36-year-old man with adequately controlled bipolar disorder was hospitalized with symptoms of mania after consuming several cans of an energy drink containing taurine, caffeine, inositol, and other ingredients (Red Bull Energy Drink) over a period of 4 days. Avoid using it.īipolar disorder: There is some concern that taking too much taurine might make bipolar disorder worse. Taurine is a -amino acid present in high concentrations in different tissues of mammals including all areas of the CNS. Learn more about taurine, including its side effects here. Pregnancy and breast-feeding: Not enough is known about the safety of taurine in pregnancy and during breast-feeding. Taurine is an organic compound that may help with conditions such as cardiovascular disease and diabetes. It is not known if this was due to the taurine or the other drugs taken. However, there is one report of brain damage in a body-builder who took about 14 grams of taurine in combination with insulin and anabolic steroids. Both L-theanine and gabapentin affect GABA, which is an inhibitory neurotransmitter. However, it does not indicate that no interaction can ever occur. ![]() People enrolled in research studies have not reported any side effects connected with the use of taurine. There is no known interaction between L-theanine and gabapentin. It has been given safely to children for up to 4 months. Taurine has been used safely in adults in studies lasting up to one year. Taurine is POSSIBLY SAFE for adults and children when taken by mouth in appropriate amounts.
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